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What Is Counseling?

Counseling is a word that a lot of people hope to get, especially during these fast paced and truly stressful times. By standard definition, counseling means the job, or privilege of assisting normal, functioning" people into making wise decisions, and finding as well as evaluating opportunities. Counseling can also help a stressed-out individual into finding better ways of handling frustrations and challenges that come their way

. Counseling is also referred to as the "process" of sorting out what's happening with you, and how you feel about it. Whenever someone seeks counseling, the person sees this as an opportune time to examine, assess and concentrate on fundamental concerns. Counseling can come in many ways –face to face counseling with an expert counselor, or simple self-examination. Counseling can help the individual fully identify what ails or troubles him, and what actions need to be done to solve, or alleviate the problem.

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